![]() Not only one but 3 of the already very busy staff did not hesitate to help getting our bub hosed off, towelled dry and freshly clothed - back to play in no time. We received more than expected after one of our twins fell head first into the mud. It is well known as a cooling agent and aids in handling burning up experience with the urine.We wen't for a short but well needed easter break with our 2little twins (19month) and our 5y old for the Easter Egg Hunt and hands on farming. Ridge gourd helps to manage acidity as well as ulcers. It is good for skin care, as the blood purifying qualities in it ensures you to stay clear from pimples and acne. Ridge gourd juice is used to heal jaundice and to strengthen your immune system against any infection. It boosts up and nourishes the liver health and protects the liver from alcohol intoxication. Ridge gourd acts effective in purifying blood. It is high in Beta-carotene which is good for enhancing eye sight. Ridge gourd contains insulin like Peptides and Alkaloids within the vegetable that helps to reduce the sugar levels in both the blood and urine. Ridge gourd contains good content of cellulose and high in water content that helps to relieve from constipation and healing piles. It is low in saturated fat, cholesterol and calories that aids in weight loss. It's a ridged and dark green veggie with white pulp inside.Ridge gourd is extremely rich in dietary fiber and enriched with all the vital elements that include Vit-C, Zinc, Iron, Riboflavin, Magnesium, Thiamin and traces of another minerals. Biologically ridge gourd is referred to as Luffa acutangula. Ridge Gourd long - Variety Jaipur long (20 seeds).Ridge gourd is called as Beerakai in Telugu, Peerkangai in Tamil and Torai in Hindi.
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